Regardless of individual senses differences, there are some signs of menopause that are common amongst women. It is always a daunting stuff when women notice the signs of menopause. There are some signs you need to know to see the condition.
If you are woman nearing menopausal age or have a friend or closer people experiencing menopause, there are 5 signs that you must know.
The first one is the non-existent or irregular periods. The end of menstrual cycles can be one of the most basic signs of menopause. This happens levelly over some periods of time. During pre-menopause women often change unroutinely menstrual cycles.
The other thing to consider as sign is changes in mood. Hormones changes can have powerful effect on women’s moods. The change of hormones during menopause can trigger unstable emotions. Some women would get angry so easily, some experience mood swings, heightened anxiety, and sometimes fatigue.
The next thing is sudden shifts in body temperature. Sometimes some women experience night sweats, and it is intense. Some women may experience mild hot flashes. Hot flashes can cause insomnia condition for some women. It helps to stay cool while sleeping.
Some women do have problem in sleeping during menopause. This may include waking up more frequently in the night and having difficulty falling back to sleep. If you are experiencing the same problem, you need to consult this condition with your doctor as soon as possible. Sleep problems can affect your daily life and work. It is important to handle this problem in advance.
The last but not least, the urinary changes. During the menopause, some women would experience urinary changes that may include bladder condition. Some women would also experience more urinary tract infections during menopause.
If you are experiencing some signs above, this information is perhaps helpful for your chart experience.
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