Health Inicio - For some people, crying often considered weak and whiny. In fact .. in terms of health, crying to calm the mind and reduce stress or work related stress being experienced.
Reporting from psychologytoday.com, here are some benefits to cry.
killing bacteria
In tears, there is an enzyme called lysozyme which works to kill bacteria. Bacteria in the eye can be cleaned in the presence of the enzyme lysozyme. In fact, the anti-bacterial properties of this enzyme better than the artificial eye drops.
moisturize Eye
It's no secret that tears are a natural moisturizer for the eye. With a cry, the eyes will be spared the pain and dry which can cause irritation. Although when crying eyes would redden, but the eyes moist.
Relieved feeling
True that crying does not solve anything, but with tears, as there are loads floating along with the tears. Relief is what makes us more able to think more fresh and find a way out of the problems encountered.
reduce Stress
According to water expert eye, Dr. William Frey of the Ramsey Medical Center, tears contain 98 percent water, and in it contains a stress hormone. So if you cry Facing pressure, then tear 'emotion' that will take the stress out of the collapsed hormones.
Although crying is healthy, do a little cry , ladies!
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