Sunday 23 June 2013

It Is Just Flu, My Dear

Health Inicio - Change of seasons is always marked by the arrival of various diseases, especially the flu. If he's become one of the infected, do not be surprised if his age suddenly turned into five years.

Have you ever felt annoyed when couples start sulking, spoiled, and sensitive when he had the flu, while in the same condition you can still do normal activities even with the extra struggle? Well, hate to say this, but according to a survey of www.engagemutual.com, men's hobby is exaggerating his illness. From the common cold to severe flu, or from mild headaches to migraines. Still from the same study, 57% of men claiming to seek attention and sympathy in excess of their partner when they lay sick, and two thirds of that amount to more often sulk and complain. Just like babies. Well dear, before you add jumpy and grumpy faces the "boy" is, it's good to consider first the factors that lead to mental and physical changes in the behavior of men in times of illness following.

Immune Disease Women More Than Men

Maybe there is some truth in the stereotype that says that men assume

all dangerous disease, while women are much more relaxed face.

A study published in the journal BioEssays also agrees the statement. The researchers believe that it is something to do with MicroRNAs - related to immune function - which is generated by the X chromosome, where women have two such chromosomes. Because men have only one X chromosome, and the Y chromosome can not produce MicroRNAs, then it might be that women are more resilient in the face of illness.

Men Close to Their Mothers

Certainly not a new fact, but it could have been your gender triggers longing to be noticed and cared for by the mother when she became ill. "Most of my female patients complain that their partners often forcing them to take on the role as a mother," says Mary Jane Minkin, MD, professor of obstetrics and gynecology at Yale School of Medicine. Cosmo does not encourage you to go to a department store and bought him pajamas and socks, but he be made a favorite food.

The usual food cooked by her mother every ill, whether it's chicken porridge, soup cream, or homemade fried rice. He'll love it.

Women More "Familiar" with Germs

Woman who has become a mother will often deal with a lot more germs than men. How come? The key word is: The children. Yes, the children often carry germs from the outside into the house. Either of daycare, playgrounds, or sports fields. Coupled with her habit to snack food in the street that cleanliness is not guaranteed. Maybe you're one of them, is not it? No wonder the women gradually to be much more accustomed to germs than men.

Men rarely Visiting Physician

Do not go all the way, ladies. Most likely the men plow requires

Your presence at their side 24 hours as a private nurse, given a study showed that men aged between 20 and 40 years old very rarely went to the doctor, and when ill, they become very dramatic, "said Dr.Minkin. "Plus, women are at least one or two times a year health check to the doctor, either a dermatologist or gynecologist. Where indirectly their general health condition is also controlled. "

Female Body Designed To Hold Pain

Maybe some of you are thinking, "Of course, the ability to endure pain when giving birth naturally makes us Superwoman!" But of various scientific studies that exist today have not really fully support that statement. Some experts still think that dealing with the pain sensors in the brain, both men and women have a lot in common. "Still feel the pain in a way and share the same, more men devote their energy to feel the pain, while women will search for ways to overcome them," said Dr.Minkin.

You Must be Healthy, Dear!

Prevention is better than cure. Before he started sulking because his body was warm and had a headache, help him stay healthy with these tips!

• Keep your blood pressure. Limit of normal is 120/80 so far from the disease

stroke and heart. Tomato-based foods can help lower blood pressure. Likewise with a glass of wine a day. But if he does not like alcohol, grape juice can be used as an alternative. Avocado and chocolate are also rich

antioxidants would know.

• Encourage regular exercise it more. High fat deposits that can lead to various diseases. Select only sport you both like, whether it's jogging, yoga or a swim after work. Now the gym is also very easily found in almost every corner of the city.

• Pay attention to sleep patterns. If he choked or waking up at night because of

difficulty breathing, he might have sleep apnea is caused by a disturbance in the respiratory tract. And make sure to sleep enough hours, due to lack of hours of sleep may increase the risk of heart attack.

• Drink lots of water. He often complained of tired and out of energy? It could be the cause is dehydration, aka lack of drinking water. Many

men are now more likely to consume coffee than water. Sure caffeine

can push with instant energy and stamina, but it was short lived.

If he can not get out of caffeine, suggest he switch to tea which is also rich in

thiamine which can provide a relaxing effect on the body.

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